According to the Skin Care Foundation, up to 90% of the appearance of skin aging can be assigned to sun damage. Imagine the effect it would have on your skin's appearance if you managed to identify the signs of sun damage and stop them in their tracks. Thanks to current scientific discoveries in skin care now you can do just that. Not only will you be in a position to stop the signs of sun damage from progressing, you may even be well placed to reverse them.
Most people are aware that overexposure to the sun during the hot summer months can be dangerous. They make sure to take precautions during these months but they have an inclination to neglect the requirement for sun protection during the remainder of the year. The truth is, the sun does not need to be beaming down to cause sun damage to your skin. You must take care to provide your skin with sufficient sun protection year round.
The commonest effects of sun damage can be seen on almost everyone's face. These effects include wrinkles, brown spots, and leathery skin. Chances are plenty of of the anti-aging products which you use such as your eye
wrinkle cream aren't actually fighting the signs or aging. These products are actually fighting the evidence of sun damage. Besides the cosmetic damage that can be done by the sun, overexposure to ultraviolet light can also cause skin cancer and pre-cancers. This makes your skin defence more important than ever.
While using suntan lotion is perhaps the most obvious way to defend yourself from sun damage, many people undervalue its part in treating the sun damage that you already have. Sun damage does not occur from one sun burn or tanning session. Sun damage develops over a period of time. By employing suntan lotion each time you are exposed to sunlight, you aren't only defending your skin from further sun damage, you are also giving your skin the time it requires to heal from the sun exposure it has already suffered. This healing time will permit your skin to stop the progression of sun damage, and possibly reverse the sun damage you have already developed.
Be sure to exfoliate your skin. This is particularly necessary if you use self-tanning products or sun tan lotions. These products have a tendency to accumulate on the skin and can cause the skin to become brittle and desiccated. By using a loofah or home microdermabrasion kit you will be able to rid your body of the dead epidermal cells and excess products which are causing this unattractive and unhealthy skin condition.
You can never get enough moisture. Hydration is crucial to healthy skin. You need to hydrate your body from the inside as well as the outside. Be certain to drink masses of water, particularly in the summer months. You should also utilise a hydrating balm or lotion both before and after being exposed to sunlight, chlorine, or salt water. Giving your skin this essential moisture will help you to prevent the drying effect which these elements can have on your skin.
You can reverse the appearance of those brown spots you have accumulated over the years by employing a skin lightener. It is important to realise that a skin lightener does not actually make your skin white. What these products do is free the body of the buildup of unwanted colour. There are many over the counter products which can be used to accomplish this goal.
The most important thing you can do to reduce the appearance of sun damage on your skin is to limit your exposure to the sun. By utilizing sun lotion products to stop further damage to your skin, you'll be giving your skin the best chance for recovery.