Thursday, November 29, 2012

Sunscreen Can Make Or Break Your Vacation

By Kyle Piraino


Sunscreen can be something that makes or breaks your vacation. Take it from me, there is nothing worse than getting to your vacation destination and on the first day burning yourself to an excruciating crisp. When I was a kid, I went on vacation with my family to an island called Barbados, which is miles away from South America. It was February when we went, so let's just say I was less than pale.

You always assume that you will be fine when you first go out into the sun after the long winter. Have to have that base tan so you can get the nice bronze glow later. Unfortunately, when you are a rock's throw from South America, it doesn't quite work that way. You actually get, essentially, cooked. Well, that happened to me. Without sunblock I was baked in a very small amount of time causing a large amount of pain.

With my own experience I have learned not to mess with the sun. It is very rarely nice to you. I am Italian with relatively dark skin and I still paid a large price for my insolence. I thought I could get away with no sunscreen, but now I know it is absolutely crucial to wear sunscreen when first going into the sun after being in a cave all winter.

One of the lesser known facts about sunscreen is that you have to keep it on your skin. You can't just rub it into the skin and expect it to be protected. You have to keep a physical barrier between your skin and the sun in order for it to work. This is important and can be overlooked which can cause you to be confused as to why your skin is still burning when sunscreen is applied.

Knowing these things would have helped me in the past, but I have not taken this information for granted. There are always times when you believe you can beat the sun and you end up getting a little burnt, but when you have had no sun contact all winter, sunscreen is an absolute must.




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Tuesday, November 20, 2012

The Holiday Season May Need Sunscreen

By Rob Sutter


When I went outside this morning, I couldn't have fathomed that it would be as cold as it was. Even when I felt like I had everything under control as far as my attire was concerned, I wasn't prepared well for the winter-like chill that hit me. Maybe it was my fault, since New York typically has weather patterns that can be predicted. What about areas that don't have such luxuries? These places are where sunscreen sales seem to be at their highest.

I know those who live in places where hot and humid weather is constant, such as my family within Florida. This state couldn't be hotter if it tired, from the few times I've been down there, and enjoying a Thanksgiving there was certainly an experience. I don't think I ever ate a full roasted turkey dinner with all the trimmings in such sunny weather. The amount of humidity along with the warmth factor Florida possesses makes sunscreen a necessity. Likewise, amongst other skincare authorities, can assist you in finding your ideal type.

Even if my girlfriend thinks of herself as a New Yorker without question, she originally came from North Hollywood, California. According to her, she said that there wasn't a good deal of variety in terms of weather changes and things remained mild for the most part. She wanted snow during the holidays more than anything when she was living there as a child, too, which shows just how hot that state could become. The ever-present Sun is a clear indicator of not only the Sun's humidity but overall warmth as well.

What about the state that many people don't remember since it's technically separate from the rest of the United States? Yes, Hawaii is always a very hot place to live and having essentially summertime weather every single day makes it a great attraction for families. How good will you look after coming home from vacation and talking about how you spent your break with people at work? Telling them you went to Hawaii in order to soak up the rays can only help you.

If you decide to go to one of these spots on vacation, then make certain you know what you're getting into. Those who have lived there for years understand what they have to do to maintain healthy skin and so should you. People absolutely need sunscreen in order to go to these places so be certain that the right skincare methods are kept in mind. I've been through enough bouts of reddened skin in my life thanks to the harsh Sun to drive such a point home.




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Thursday, July 5, 2012

What Everyone Should Know About Sun And Sunscreen

By Sylvia Salcedo Rojas


Recently, studies show that being exposed to the sun for several hours can cause premature aging and skin cancer. Due to its harmful effects to the skin, the sun has definitely gained a bad reputation. As a result, it is advisable to wear sunscreen or sun protection. Nowadays, it is necessary to slather sunscreen on to the body especially when you are going outside or when you are being exposed to the sun for long hours. It is important to use it constantly. In fact, it becomes part of our daily body essentials.

However, are these statements true? Does the sun really cause premature aging and skin cancer? Do the sun's rays cause damage to the skin? And, is applying sunscreen enough to prevent skin damage? Studies show that there are 1 in 7 adults that are Vitamin D deficient. This just proves that there are less people who find the sun harmful rather than beneficial.

Recently, the sun has been linked to various skin diseases such as skin cancer. Doctors and practitioners show that the sun is the major culprit when it comes to skin diseases. However, the important thing to remember is moderation. It is true that the sun's UVA rays produce free radicals. A person gets sunburned when there is an increased of these UVA rays. If a person is exposed to these UVA rays for long hours, his skin cells may be damaged. Hence, it is important to neutralized the production of free radicals which are released due to the sun's UVA rays.

Free radicals are everywhere. In fact, even in the food that we eat and the environment that we live in contain free radicals. What is vital and important is to ensure that our body is healthy and that we are incorporating moderation as part of our lifestyle. When we neutralized or moderate our exposure to the sun's UVA rays, we may be able to repair or even prevent unnecessary and detrimental damage to our skin.

There are simple and easy ways to neutralize free radicals. We can start by eating a healthy and balanced diet. Fruits and vegetables are always a must have in every diet. They provide anti-oxidants which fight free radicals. In addition, we should not overexposed ourselves to the sun. Over sun bathing can definitely lead to sunburn which may lead to skin damage. In fact, Oxybenzone and Retinyl palmitate, which are potentially harmful ingredients, are found in almost 40-60% sunscreens. These ingredients are even linked or connected to various skin diseases such as skin tumors, skin cancer and even endocrine disruption.

But, the most shocking part of all is that the FDA has not changed or made any actions to alter or modify the labeling and safety guidelines for sunscreen. Since 1978, there were no changes with regard to regulating the ingredients or manufacturing of effective and safe sunscreen. Recently, it is only in Europe and Japan that manufacture and market sunscreen which are made of natural ingredients. But, in US, the FDA won't approve of using these natural sunscreens.

There are simple and easy ways to neutralize free radicals. We can start by eating a healthy and balanced diet. Fruits and vegetables are always a must have in every diet. They provide anti-oxidants which fight free radicals. In addition, we should not overexposed ourselves to the sun. Over sun bathing can definitely lead to sunburn which may lead to skin damage. An application of aloe vera to the sunburned skin will do the trick to lessen the discomfort.



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Saturday, March 24, 2012

Sun Protection Suits and UV Wear for Children

By Catherine Graham


It is well known that exposure to the sun causes skin damage, causing premature ageing of the skin and more worryingly, skin cancer. We now know how important it is to protect our skin from sun damage and can achieve this by wearing sun protection clothing.

A white cotton T-shirt has been shown to offer the equivalent sun protection of an SPF 5 sunscreen. The way in which a material is woven has an impact on the sun protection offered. A tighter knit or weave provides greater protection from harmful UV rays, whereas a looser weave will allow more of the sun's rays through.

It is very important for infants to be protected from the damaging effects of the sun to prevent skin cancer in adulthood. Any manufacturer of sun protection clothing needs to have fully tested their garments to be approved as UV protective. The garment should be at least UPF 15 in order to be classed as sun protection clothing.

Generally, sun protection clothing provides better protection from the sun than chemical products. Despite offering a high SPF rating, sunscreens can give a false sense of security and the wearer could remain in the sun for too long a period without re-applying. Very often, not enough sunscreen is applied and each individual's skin type reacts differently to the sun's rays. UV protective clothing will eliminate these concerns.

Remember : UV rays from the sun can cause skin damage on cloudy days , in any temperature and during any season. Most people receive 80% of their lifetime exposure to the sun by 18 years of age. The message to parents from this is to protect your children. Remember, skin cancer is very slow to develop. The sunburn you receive this week may take 20 years or more to become skin cancer.

There are many products on the market from T-shirts and leggings to full-length body suits, rash vests and Legionnaires hats. Whatever garments you choose for your child, you will want to ensure that they are truly protected from the sun. UV protective swimwear with a UPF50+ blocks over 97.5% of the sun's ultra violet rays. Such clothing is therefore not just suitable for swimming but can be also worn for a range of outdoor activities such as cycling, sailing, surfing and playing on the beach or in the garden. There are many brands which specialise in the manufacture of sun protection clothing, selling babies and childrens UV suits through to adults sun protection clothing.

Always stay away from the sun between 10am and 4pm. This is when the sun is at its strongest and the UV damage will be greatest. Wear 100% UV ray protective sunglasses and a sunscreen of SPF 30 or higher on exposed areas, and always avoid tanning tubes, sun beds, etc.




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Thursday, February 23, 2012

What you Should to Know About Summer Season Sun Precautions

By Melanie DesChatelets


What we know about sunscreen

- It is truly good at preventing the scary sunburn when applied adequately.
- Can decrease the appearance of sun spots also known as solar keratosis.

What we believe we know

- Seems to reduce the occurrence of squamous cell carcinoma, which is a slow growing and treatable skin cancer.
- Doe not appear to impact basal cell carcinoma.
- Sunscreen appears to lessen our capability to produce vitamin D. We presently have a Vitamin D deficiency epidemic.

What confuses the heck out of us

- Some studies report higher frequency while other studies report lower incidence of the most dangerous form of skin cancer, malignant melanoma, among frequent users of sunscreen. This is most likely due to increase exposure to UVA regardless of acceptable UVB sunscreen protection.
- It's easy to be disillusioned when the medical specialties advise contradict each other.

The American Medical Association recommends 10 minutes of unguarded daily sun exposure for vitamin D production.

The American Academy of Dermatology states there is no scientifically certified, safe level of UV exposure from the sun that allows for adequate vitamin D creation without augmenting dermatological cancer risk.

What you can do about it

The best protection is physical protection such as protective clothing, hats and sunglasses which shield you from the dangerous impact of ultraviolet-A rays on your skin without any dangerous chemicals. Staying out of the sun during top times and searching for a shady environment is also key to your safest defense. Sunscreen should be considered when doing the prior recommendations is inescapable. The environmental working group advocates mineral cream based sunscreens containing zinc or titanium dioxide as they have little skin penetration. If mineral based sunscreen cannot be used avobenzone or mexoryl Sx appear like the next best bet.

Sunscreens to avoid

- Oxybenzone: Found in sixty percent of sunscreens. It's understood to penetrate the skin, it is really absorbent and a potential hormone disruptor.
- Vitamin A (retinyl palmitate) : Preliminary but replicable studies have proved it to be photocarcinogenic- carcinogenic once exposed to ultraviolet light. Vitamin A is present in over 41% of all sunscreens on the market despite these discoveries.
- Sprays and powders should be avoided due to concern of lung inflammation when inhaled.

Check out how safe the sunscreen you currently use is at the environmental working group sunscreen database. An iphone application isavailable too.


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Monday, January 30, 2012

Identify and Stop Sun Damage

By Yuri Szilasi


According to the Skin Care Foundation, up to 90% of the appearance of skin aging can be assigned to sun damage. Imagine the effect it would have on your skin's appearance if you managed to identify the signs of sun damage and stop them in their tracks. Thanks to current scientific discoveries in skin care now you can do just that. Not only will you be in a position to stop the signs of sun damage from progressing, you may even be well placed to reverse them.

Most people are aware that overexposure to the sun during the hot summer months can be dangerous. They make sure to take precautions during these months but they have an inclination to neglect the requirement for sun protection during the remainder of the year. The truth is, the sun does not need to be beaming down to cause sun damage to your skin. You must take care to provide your skin with sufficient sun protection year round.

The commonest effects of sun damage can be seen on almost everyone's face. These effects include wrinkles, brown spots, and leathery skin. Chances are plenty of of the anti-aging products which you use such as your eye wrinkle cream aren't actually fighting the signs or aging. These products are actually fighting the evidence of sun damage. Besides the cosmetic damage that can be done by the sun, overexposure to ultraviolet light can also cause skin cancer and pre-cancers. This makes your skin defence more important than ever.

While using suntan lotion is perhaps the most obvious way to defend yourself from sun damage, many people undervalue its part in treating the sun damage that you already have. Sun damage does not occur from one sun burn or tanning session. Sun damage develops over a period of time. By employing suntan lotion each time you are exposed to sunlight, you aren't only defending your skin from further sun damage, you are also giving your skin the time it requires to heal from the sun exposure it has already suffered. This healing time will permit your skin to stop the progression of sun damage, and possibly reverse the sun damage you have already developed.

Be sure to exfoliate your skin. This is particularly necessary if you use self-tanning products or sun tan lotions. These products have a tendency to accumulate on the skin and can cause the skin to become brittle and desiccated. By using a loofah or home microdermabrasion kit you will be able to rid your body of the dead epidermal cells and excess products which are causing this unattractive and unhealthy skin condition.

You can never get enough moisture. Hydration is crucial to healthy skin. You need to hydrate your body from the inside as well as the outside. Be certain to drink masses of water, particularly in the summer months. You should also utilise a hydrating balm or lotion both before and after being exposed to sunlight, chlorine, or salt water. Giving your skin this essential moisture will help you to prevent the drying effect which these elements can have on your skin.

You can reverse the appearance of those brown spots you have accumulated over the years by employing a skin lightener. It is important to realise that a skin lightener does not actually make your skin white. What these products do is free the body of the buildup of unwanted colour. There are many over the counter products which can be used to accomplish this goal.

The most important thing you can do to reduce the appearance of sun damage on your skin is to limit your exposure to the sun. By utilizing sun lotion products to stop further damage to your skin, you'll be giving your skin the best chance for recovery.




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